4.2.0 Safe to install
Experience a transformative workout regimen with the 30-Day Dumbbell Workouts Program. Designed by a professional trainer, this muscle-building workout app allows you to build strength and achieve your desired physique from the comfort of your own home.
Featuring a wide range of exercises targeting various muscle groups, including back, triceps, biceps, chest, arms, shoulders, and legs, our app provides comprehensive workouts that cater to individuals of all fitness levels.
No longer do you need access to a gym to gain muscle mass. With just a pair of adjustable dumbbells, you can effortlessly engage in upper body dumbbell workouts wherever and whenever you choose - whether at home or during work breaks. These easy-to-follow exercises ensure that you achieve maximum results in minimal time.
Moreover, our app includes three distinct levels of difficulty to accommodate both beginners and seasoned pros. Regardless of your fitness level, you can find the perfect strength exercises that suit your needs.
Our 30-Day Muscle Build Workout Challenge not only helps you sculpt your physique but also aids in weight loss by burning calories and fat. Stay motivated daily with our built-in calorie tracker and workout reminder feature.
You no longer have to struggle to attain a fit and healthy body. By dedicating just a few minutes a day to this program and utilizing our video instructions led by experienced trainers, you can develop strong arms, legs, broader shoulders, six-pack abs, and an overall appealing physique within a span of just 30 days.
Why choose Nexoft Mobile's "Dumbbell Workouts-Bodybuilding at Home" app?
- Easy-to-follow and highly effective workouts
- Specially curated exercises for individuals of all ages and genders
- Diverse dumbbell exercises targeting arms, back, chest, shoulders, triceps, and biceps
- 100% FREE
- Incorporates bodyweight exercises and upper body dumbbell workouts
- Offers programs suitable for beginners and pros alike
- Track your burned calories with our calorie tracker and stay motivated with daily reminders
- Includes stretching exercises prior to workouts to prevent injuries
- Guided by professional trainers through video instructions
- Create and personalize your own workout routine
- Embark on our 30-day muscle build challenge
Experience the best full-body dumbbell workouts absolutely FREE. Download Nexoft Mobile's "Dumbbell Workouts-Bodybuilding at Home" app now to maximize your strength training results!
Overview
Dumbbell Workout in 30 days is a Freeware software in the category Home & Hobby developed by Nexoft - Fitness Apps.
The latest version of Dumbbell Workout in 30 days is 4.2.0, released on 04/15/2025. It was initially added to our database on 01/18/2024.
Dumbbell Workout in 30 days runs on the following operating systems: Android.
Users of Dumbbell Workout in 30 days gave it a rating of 5 out of 5 stars.
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